How many calories in

Greek Yogurt, Non-fat, Pina Coldada

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160 calories

Greek Yogurt, Non-fat, Pina Coldada

Recommendation:
We recommend to try it and the whey protein shake to burn belly fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.05g 50%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade A milk, water, fructose, sugar, pineapple juice concentrate, contains less than 1% of modified corn starch, natural flavor, carrageenan, malic acid, potassium sorbate (to maintain freshness), fruit juice (for color), sodium citrate.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Cultured grade A milk, water, fructose, sugar, pineapple juice concentrate, contains less than one % of modified corn starch, natural flavor, carrageenan, malic acid, potassium sorbate (to maintain freshness), fruit juice (for color), sodium citrate.

Any good ingredients are in Greek Yogurt, Non-fat, Pina Coldada?
Greek Yogurt, Non-fat, Pina Coldada contains cholesterol, sodium, protein, calcium.

What's bad in Greek Yogurt, Non-fat, Pina Coldada?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: cholesterol, calcium, protein, sodium.

Can I lose weight with Greek Yogurt, Non-fat, Pina Coldada?
Yes, you can if you eat no more than nine servings per day.

What is one serving size?
One serving size of Greek Yogurt, Non-fat, Pina Coldada is 1 Container (150g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Pina Coldada?
1 Container (150g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Pina Coldada?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Pina Coldada.

Conclusion:

Greek Yogurt, Non-fat, Pina Coldada is a good source of calcium, cholesterol, sodium, protein. It has one hundred sixty calories (40 calories from fat), eleven g of protein, 19 g of carbohydrates and four grams of fat. Be careful — Greek Yogurt, Non-fat, Pina Coldada has a 40 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Yogurt, Low-fat, Strawberry
Yogurt, Non-fat, Raspberry

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