How many calories in

Greek Yogurt, Blueberry

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170 calories

Greek Yogurt, Blueberry

Recommendation:
Combine it with a protein diet to burn fat faster.

Best diets with Greek Yogurt, Blueberry

Calories from fat: 25 (4% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 11.69g 49%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Blueberry

Ingredients

Cultured grade a milk and nonfat milk, milk protein concentrate, whey protein concentrate, sugar, blueberries, modified corn starch, blueberry flavor, natural flavors, pectin, colored with fruit and vegetable juice, vitamin d3 added, probiotics (streptococcus thermophlus, l. bulgaricus, l. acidophilus, bifidobacterium lactis, l. casei).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Greek Yogurt, Blueberry?
Serving of Greek Yogurt, Blueberry is one container (one hundred seventy g).

Can I burn fat with Greek Yogurt, Blueberry?
Yes, you can if you consume no more than eight serving sizes a day.

Any good ingredients are in Greek Yogurt, Blueberry?
Greek Yogurt, Blueberry contains cholesterol, sodium, protein, calcium.

What's bad in Greek Yogurt, Blueberry?
Nothing. Greek Yogurt, Blueberry contains only good ingredients.

What is inside this product?
Ingredients list: cultured grade a milk and nonfat milk, milk protein concentrate, whey protein concentrate, sugar, blueberries, modified corn starch, blueberry flavor, natural flavors, pectin, colored with fruit and vegetable juice, vitamin d3 added, probiotics (streptococcus thermophlus, l. bulgaricus, l. acidophilus, bifidobacterium lactis, l. casei).

How many sugar contains in one serving of Greek Yogurt, Blueberry?
1 container (170g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blueberry?
You can get 10% of your DV from one serving of Greek Yogurt, Blueberry.

Conclusion:

Greek Yogurt, Blueberry is a good source of cholesterol, sodium, calcium, protein. It has 170 calories (twenty five calories from fat), fourteen grams of protein, twenty three grams of carbs and three grams of fat. Warning — Greek Yogurt, Blueberry has a 25 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Vanilla
Yogurt, Light, Non-Fat, Lemon Cream Pie
Yogurt, Vanilla & Cereal,

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