How many calories in

Organic, Waterchestnuts

  • 0
  • 5
  • 59

60 calories

Organic, Waterchestnuts

Recommendation:
Try 1/ two cup raw with the protein to burn belly fat quickly.

Best diets with Organic, Waterchestnuts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup raw

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.004g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Organic, Waterchestnuts

Ingredients

Waterchestnuts

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Waterchestnuts

What is bad in Organic, Waterchestnuts?
We don't know anything bad about it.

What good ingredients are in Organic, Waterchestnuts?
Organic, Waterchestnuts contains saturated fat, cholesterol, sodium, added sugars.

What is one serving ?
Serving size of Organic, Waterchestnuts is one / two cup raw.

Can I lose weight with Organic, Waterchestnuts?
Of course, it's possible if you consume no more than seventeen serving sizes per day.

How many sugar contains in one serving of Organic, Waterchestnuts?
1/2 cup raw contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Waterchestnuts?
You can get 4% of your DV from one serving of Organic, Waterchestnuts.

Conclusion:

Organic, Waterchestnuts is a good source of cholesterol, sodium, saturated fat, added sugars. It has 60 calories, 1 grams of protein, 15 grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Waterchestnuts
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