How many calories in

Yogurt, Low-fat, Pomegranate

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150 calories

Yogurt, Low-fat, Pomegranate

Recommendation:
Try it and the protein to burn fat faster.

Best diets with Yogurt, Low-fat, Pomegranate

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 170 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Total Carbohydrate 30g 13%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 25g 58%
Added Sugars (bad) 17.69g 74%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Pomegranate

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, BLUEBERRIES, NONFAT MILK SOLIDS, CONCENTRATED POMEGRANATE JUICE, NATURAL FLAVORS, CONCENTRATED FRUIT AND VEGETABLE JUICES FOR COLOR (BLACK CARROT, BLUEBERRY, PURPLE CARROT) AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yogurt, Low-fat, Pomegranate?
Serving of Yogurt, Low-fat, Pomegranate is one hundred seventy g.

What is inside Yogurt, Low-fat, Pomegranate?
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, BLUEBERRIES, NONFAT MILK SOLIDS, CONCENTRATED POMEGRANATE JUICE, NATURAL FLAVORS, CONCENTRATED FRUIT AND VEGETABLE JUICES FOR COLOR (BLACK CARROT, BLUEBERRY, PURPLE CARROT) AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.

What is bad in Yogurt, Low-fat, Pomegranate?
Nothing. Yogurt, Low-fat, Pomegranate contains only good ingredients.

What good ingredients are in Yogurt, Low-fat, Pomegranate?
Yogurt, Low-fat, Pomegranate contains cholesterol, sodium, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than 10 servings.

How many sugar contains in one serving of Yogurt, Low-fat, Pomegranate?
170 g contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Pomegranate?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Pomegranate.

Conclusion:

Yogurt, Low-fat, Pomegranate is a good source of cholesterol, calcium, sodium. It has one hundred fifty calories (15 calories from fat), five grams of protein, thirty g of carbohydrates and one grams of fat. Be careful — product has a 15 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yogurt, Mixed Berry
Yogurt, Vanilla & Cereal,
Yogurt, Thick & Creamy, Vanilla

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