How many calories in

Yogurt, Low-Fat

  • 0
  • 3
  • 41

70 calories

Yogurt, Low-Fat

Recommendation:
Try it with the meal replacement to burn fat.

Best diets with Yogurt, Low-Fat

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tube

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (bad) 7.89g 33%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Low-Fat

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Com Starch, Kosher Gelatin, Tricalcium Phosphate, citric acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Red 40, Vitamin A Acetate, Blue 1, Vitamin D3.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yogurt, Low-Fat?
Yes, you can if you consume no more than twenty serving sizes.

What is 1 serving ?
One serving size of Yogurt, Low-Fat is 1 tube.

What is bad in Yogurt, Low-Fat?
Nothing.

What good ingredients are in Yogurt, Low-Fat?
Yogurt, Low-Fat ingredients: saturated fat, cholesterol, sodium.

What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Com Starch, Kosher Gelatin, Tricalcium Phosphate, citric acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Red forty , Vitamin A Acetate, Blue one , Vitamin D3.

How many sugar contains in one serving of Yogurt, Low-Fat?
1 tube contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat?
You can get 4% of your DV from one serving of Yogurt, Low-Fat.

Conclusion:

Yogurt, Low-Fat is a good source of cholesterol, sodium, saturated fat. Product has seventy calories (5 calories from fat), two g of protein, thirteen grams of carbohydrates and zero fat. Be careful: Yogurt, Low-Fat has a 5 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Yogurt, Low-fat, Banana
Greek Yogurt, Lower Sugar, Meyer Lemon
Yogurt, Lactose Free, Low-Fat, Strawberry

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