How many calories in

Waterchestnuts

  • 0
  • 5
  • 51

60 calories

Waterchestnuts

Recommendation:
We recommend to try it and the meal replacement to burn fat quickly.

Best diets with Waterchestnuts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup raw

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.004g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Waterchestnuts

Ingredients

Waterchestnuts

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Waterchestnuts?
Nothing.

What is one serving ?
Serving of Waterchestnuts is one /2 cup raw.

What’s this product?
Ingredients: Waterchestnuts

What good ingredients are in Waterchestnuts?
Waterchestnuts contains saturated fat, cholesterol, sodium, added sugars.

Can I burn fat with Waterchestnuts?
Of course, it's possible if you consume no more than 17 servings per day.

How many sugar contains in one serving of Waterchestnuts?
1/2 cup raw contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Waterchestnuts?
You can get 4% of your DV from one serving of Waterchestnuts.

Conclusion:

Waterchestnuts is a good source of saturated fat, sodium, added sugars, cholesterol. Product has sixty calories, 1 g of protein, fifteen grams of carbs and 0 grams of fat. It has calories from fat. If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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