How many calories in

Yogurt, Non-fat, Blueberry

  • 0
  • 3
  • 56

90 calories

Yogurt, Non-fat, Blueberry

Recommendation:
We recommend to try Yogurt, Non-fat, Blueberry and a protein to burn fat faster.

Best diets with Yogurt, Non-fat, Blueberry

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 container (113g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Non-fat, Blueberry

Ingredients

Cultured pasteurized grade a rbst-free nonfat milk, sugar, water, modified corn starch, blueberry juice concentrate, whey, elderberry juice (for color), natural flavors, tricalcium phosphate, gellan gum, lemon juice concentrate, potassium citrate, citric acid, carob bean gum, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, calcium, iron.

What is in this product?
Ingredients: cultured pasteurized grade a rbst-free nonfat milk, sugar, water, modified corn starch, blueberry juice concentrate, whey, elderberry juice (for color), natural flavors, tricalcium phosphate, gellan gum, lemon juice concentrate, potassium citrate, citric acid, carob bean gum, vitamin d3.

What is bad in Yogurt, Non-fat, Blueberry?
Nothing. Yogurt, Non-fat, Blueberry contains only good nutrients.

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings per day.

What is 1 serving size?
Serving size of Yogurt, Non-fat, Blueberry is one container (one hundred thirteen g).

How many sugar contains in one serving of Yogurt, Non-fat, Blueberry?
1 container (113g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blueberry?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Blueberry.

Conclusion:

Yogurt, Non-fat, Blueberry is a good source of iron, sodium, saturated fat, calcium, cholesterol. Product has ninety calories, three g of protein, 20 grams of carbohydrates and grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yogurt, Non-Fat, Blueberry
Yogurt, Lactose Free, Low-Fat, Strawberry
Yogurt, Low-fat, Blueberry

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