How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 3
  • 40

150 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Try Yogurt, Low-fat, Blueberry with a meal replacement shake to lose weight quickly.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 CONTAINER (170 g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 24g 56%
Added Sugars (bad) 16.69g 70%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured grade A low fat milk, Sugar, Blueberries, Water, Modified Food Starch, Contains Less Than 1% of Kosher Gelatin, Natural Flavor, Pectin, Fruit Juice and Vegetable Juice (for color), Calcium Citrate, Malic Acid, Vitamin D3, Sodium Citrate

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, calcium.

What is one serving of Yogurt, Low-fat, Blueberry?
Serving size of Yogurt, Low-fat, Blueberry is one CONTAINER (one hundred seventy g).

What is bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it. Yogurt, Low-fat, Blueberry contains only good ingredients such as: cholesterol, sodium, calcium.

What is in Yogurt, Low-fat, Blueberry?
Ingredients list: Cultured grade A low fat milk, Sugar, Blueberries, Water, Modified Food Starch, Contains Less Than one % of Kosher Gelatin, Natural Flavor, Pectin, Fruit Juice and Vegetable Juice (for color), Calcium Citrate, Malic Acid, Vitamin D three , Sodium Citrate

Can I lose weight with this product?
Yes, you can if you eat no more than 10 servings per day.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 CONTAINER (170 g) contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of cholesterol, calcium, sodium. Product has 150 calories (fifteen calories from fat), six g of protein, twenty nine grams of carbs and one g of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Greek Yogurt, Non-fat, Strawberry
Yogurt, Non-Fat, Blueberry
Greek Yogurt, Non-fat, Mango

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