Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 233
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 CONTAINER (170 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
24g |
56% |
|
Added Sugars
(bad)
|
16.69g |
70% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured grade A low fat milk, Sugar, Blueberries,
Water, Modified Food Starch, Contains Less Than 1% of Kosher Gelatin, Natural Flavor, Pectin, Fruit Juice and Vegetable Juice (for color), Calcium Citrate, Malic Acid, Vitamin D3, Sodium Citrate
F. A. Q.
Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, calcium.
What is one serving of Yogurt, Low-fat, Blueberry?
Serving size of Yogurt, Low-fat, Blueberry is one CONTAINER (one hundred seventy g).
What is bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it. Yogurt, Low-fat, Blueberry contains only good ingredients such as: cholesterol, sodium, calcium.
What is in Yogurt, Low-fat, Blueberry?
Ingredients list: Cultured grade A low fat milk, Sugar, Blueberries,
Water, Modified Food Starch, Contains Less Than one % of Kosher Gelatin, Natural Flavor, Pectin, Fruit Juice and Vegetable Juice (for color), Calcium Citrate, Malic Acid, Vitamin D three , Sodium Citrate
Can I lose weight with this product?
Yes, you can if you eat no more than 10 servings per day.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 CONTAINER (170 g) contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of cholesterol, calcium, sodium.
Product has 150 calories (fifteen calories from fat), six g of protein, twenty nine grams of carbs and one g of fat. Be careful: it has a fifteen calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Greek Yogurt, Non-fat, Strawberry
♦ Yogurt, Non-Fat, Blueberry
♦ Greek Yogurt, Non-fat, Mango
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