How many calories in

Yogurt, Low-Fat, Vanilla

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180 calories

Yogurt, Low-Fat, Vanilla

Recommendation:
We recommend to try Yogurt, Low-Fat, Vanilla 1 container with a meal replacement shake to burn belly fat quickly.

Best diets with Yogurt, Low-Fat, Vanilla

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 28g 65%
Added Sugars (bad) 22.39g 93%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Low-Fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Vitamin A Acetate, Colored with Annatto and Turmeric Extract, Vitamin D3.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Yogurt, Low-Fat, Vanilla is 1 container.

Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes per day.

What's bad in Yogurt, Low-Fat, Vanilla?
We don't know anything bad about it. Yogurt, Low-Fat, Vanilla contains only good nutrients such as: sodium, vitamin A, cholesterol, calcium.

What is in this product?
Yogurt, Low-Fat, Vanilla contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Vitamin A Acetate, Colored with Annatto and Turmeric Extract, Vitamin D3.

Any good ingredients are in Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla ingredients: cholesterol, sodium, vitamin A, calcium.

How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla?
1 container contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Low-Fat, Vanilla.

Conclusion:

Yogurt, Low-Fat, Vanilla is a good source of calcium, cholesterol, sodium, vitamin A. It has one hundred eighty calories (twenty five calories from fat), 7 grams of protein, 31 g of carbs and 2 g of fat. Warning — product has a 25 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Strawberry
Almond Non-Dairy Yogurt, Low-Fat, Strawberry
Yogurt, Vanilla

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