Yogurt, Non-fat, Peach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 320
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
14.87g |
62% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Yogurt, Non-fat, Peach
Ingredients
Cultured pasteurized grade a rbst-free nonfat milk, sugar, water, peaches, modified corn starch, whey, natural flavors, tricalcium phosphate, gellan gum, potassium sorbate (for freshness), citric acid, annatto (for color), carob bean gum, vitamin d3.
F. A. Q.
What good ingredients are in Yogurt, Non-fat, Peach?
Yogurt, Non-fat, Peach ingredients: saturated fat, cholesterol, sodium, vitamin C.
What is inside this product?
Yogurt, Non-fat, Peach contains: cultured pasteurized grade a rbst-free nonfat milk, sugar, water, peaches, modified corn starch, whey, natural flavors, tricalcium phosphate, gellan gum, potassium sorbate (for freshness), citric acid, annatto (for color), carob bean gum, vitamin d3.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 serving sizes per day.
What's bad in Yogurt, Non-fat, Peach?
Nothing. Yogurt, Non-fat, Peach contains only good nutrients.
What is one serving size of Yogurt, Non-fat, Peach?
One serving size of Yogurt, Non-fat, Peach is one container (one hundred thirteen g).
How many sugar contains in one serving of Yogurt, Non-fat, Peach?
1 container (113g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Peach?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Peach.
Conclusion:
Yogurt, Non-fat, Peach is a good source of vitamin C, cholesterol, saturated fat, sodium.
Product has 90 calories, 3 grams of protein, 19 grams of carbs and 0 grams of fat. It has NO calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Low-Fat, Strawberry
♦ Aussie Style Yogurt, Coconut
♦ Greek Yogurt, Fruit on the Bottom, Strawberry
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