How many calories in

Yogurt, Vanilla

  • 0
  • 3
  • 28

200 calories

Yogurt, Vanilla

Recommendation:
We recommend to try 1 cup with the whey protein to burn fat faster.

Best diets with Yogurt, Vanilla

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 24.51g 102%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Vanilla

Ingredients

Pasteurized Organic Whole Milk, Organic Evaporated Cane Juice, Organic Vanilla Extract, Living Yogurt Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus and Bifidus.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Vanilla?
We don't know anything bad about it. Yogurt, Vanilla contains only good ingredients.

What is in this product?
Ingredients: Pasteurized Organic Whole Milk, Organic Evaporated Cane Juice, Organic Vanilla Extract, Living Yogurt Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus and Bifidus.

What good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains cholesterol, sodium, calcium.

What is 1 serving size of Yogurt, Vanilla?
Serving of Yogurt, Vanilla is one cup.

Can I lose weight with Yogurt, Vanilla?
Yes, it's possible if you consume no more than 7 serving sizes per day.

How many sugar contains in one serving of Yogurt, Vanilla?
1 cup contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Vanilla.

Conclusion:

Yogurt, Vanilla is a good source of calcium, cholesterol, sodium. Product has 200 calories (sixty calories from fat), seven grams of protein, thirty two grams of carbohydrates and seven g of fat. Be careful: product has a sixty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yogurt, Non-fat, Cherry
Greek Yogurt, Non-fat, Honey
Yogurt, Parfait, Mango

Comments:

Leave a Reply

Your email address will not be published.