How many calories in

Yogurt, Parfait, Mango

  • 0
  • 3
  • 44

320 calories

Yogurt, Parfait, Mango

Recommendation:
Try one package (two hundreds thirteen g) with the meal replacement to burn belly fat.

Best diets with Yogurt, Parfait, Mango

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 320
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 package (213g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 320 cal 19%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 36g 84%
Added Sugars (bad) 26.84g 112%
Vitamin A 500IU 10%
Vitamin C (good) 0.021g 28%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Parfait, Mango

Ingredients

Vanilla yogurt (cultured pasteurized grade A lowfat milk, sugar, corn starch, tapioca, starch, natural flavor, pectin), mango, granola (organic rolled oats, organic evaporated cane juice, expeller pressed canola oil, crisp rice [milled rice, evaporated cane juice, salt, barley malt syrup], honey, cornstarch, almonds, natural vanilla flavor, sea salt, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed, organic nutmeg).

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Yogurt, Parfait, Mango is 1 package (two hundreds thirteen g).

What is in this product?
Ingredients list: vanilla yogurt (cultured pasteurized grade A lowfat milk, sugar, corn starch, tapioca, starch, natural flavor, pectin), mango, granola (organic rolled oats, organic evaporated cane juice, expeller pressed canola oil, crisp rice milled rice, evaporated cane juice, salt, barley malt syrup, honey, cornstarch, almonds, natural vanilla flavor, sea salt, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed, organic nutmeg).

Can I burn fat with Yogurt, Parfait, Mango?
Yes, you can if you consume no more than 4 serving sizes.

What's bad in Yogurt, Parfait, Mango?
Nothing.

What good ingredients are in Yogurt, Parfait, Mango?
Yogurt, Parfait, Mango contains cholesterol, sodium, dietary fiber, protein, vitamin C, calcium.

How many sugar contains in one serving of Yogurt, Parfait, Mango?
1 package (213g) contains 36 grams of sugar, it’s 84% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Parfait, Mango?
You can get 19% of your DV from one serving of Yogurt, Parfait, Mango.

Conclusion:

Yogurt, Parfait, Mango is a good source of protein, vitamin C, cholesterol, dietary fiber, sodium, calcium. Product has three hundreds twenty calories (60 calories from fat), 9 grams of protein, fifty eight g of carbohydrates and 7 grams of fat. Warning — it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Yogurt, Non-fat, Cherry
Yogurt, Non-fat, BaNilla

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