How many calories in

Yogurt, Non-fat, BaNilla

  • 0
  • 3
  • 45

190 calories

Yogurt, Non-fat, BaNilla

Recommendation:
We recommend to try Yogurt, Non-fat, BaNilla 1 cup (two hundreds twenty seven g) with the protein diet to burn fat faster.

Best diets with Yogurt, Non-fat, BaNilla

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.125g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 34g 79%
Added Sugars (bad) 26.51g 110%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Non-fat, BaNilla

Ingredients

Cultured Pasteurized Organic Lowfat Milk, Naturally Milled Organic Sugar, Organic Banana Puree, Natural Flavor, Organic Natural Vanilla Flavor, Tumeric (for Color), Pectin, Vitamin D3.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Non-fat, BaNilla?
We don't know anything bad about it. Yogurt, Non-fat, BaNilla contains only good ingredients such as: protein, calcium, cholesterol.

What’s this product?
Yogurt, Non-fat, BaNilla contains: Cultured Pasteurized Organic Lowfat Milk, Naturally Milled Organic Sugar, Organic Banana Puree, Natural Flavor, Organic Natural Vanilla Flavor, Tumeric (for Color), Pectin, Vitamin D3.

What good ingredients are in Yogurt, Non-fat, BaNilla?
Yogurt, Non-fat, BaNilla contains cholesterol, protein, calcium.

What is one serving size?
Serving of Yogurt, Non-fat, BaNilla is 1 cup (two hundreds twenty seven g).

Can I lose weight with Yogurt, Non-fat, BaNilla?
Of course, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Yogurt, Non-fat, BaNilla?
1 cup (227g) contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, BaNilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, BaNilla.

Conclusion:

Yogurt, Non-fat, BaNilla is a good source of cholesterol, calcium, protein. Product has 190 calories (twenty calories from fat), nine grams of protein, thirty five g of carbs and two grams of fat. Warning: Yogurt, Non-fat, BaNilla has a twenty calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Greek Yogurt, Variety Pack
Non-Dairy Soy Yogurt, Raspberry
Yogurt, Low-fat, Vanilla

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