How many calories in

Yogurt, Low-fat, Mixed Berry

  • 0
  • 3
  • 34

210 calories

Yogurt, Low-fat, Mixed Berry

Recommendation:
Combine Yogurt, Low-fat, Mixed Berry one cup (two hundreds twenty seven g) and the protein diet to lose weight.

Best diets with Yogurt, Low-fat, Mixed

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 37g 86%
Added Sugars (bad) 29.51g 123%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-fat, Mixed

Ingredients

Cultured pasteurized lowfat milk, sugar, nonfat milk, natural flavor, pectin, vitamin a palminate, vitamin d3.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yogurt, Low-fat, Mixed Berry?
One serving of Yogurt, Low-fat, Mixed Berry is one cup (two hundreds twenty seven g).

What is bad in Yogurt, Low-fat, Mixed Berry?
Nothing.

Any good ingredients are in Yogurt, Low-fat, Mixed Berry?
Yogurt, Low-fat, Mixed Berry contains cholesterol, protein, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes a day.

What is inside Yogurt, Low-fat, Mixed Berry?
Ingredients list: cultured pasteurized lowfat milk, sugar, nonfat milk, natural flavor, pectin, vitamin a palminate, vitamin d3.

How many sugar contains in one serving of Yogurt, Low-fat, Mixed Berry?
1 cup (227g) contains 37 grams of sugar, it’s 86% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mixed Berry?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Mixed Berry.

Conclusion:

Yogurt, Low-fat, Mixed Berry is a good source of calcium, cholesterol, protein. Product has 210 calories (thirty calories from fat), ten g of protein, 37 g of carbohydrates and three g of fat. Be careful — product has a thirty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Greek Yogurt, Non-fat, Vanilla
Greek Yogurt, Non-fat, Banana Cream
Carbmaster, Yogurt, Key Lime

Comments:

Leave a Reply

Your email address will not be published.