How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
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  • 42

130 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
We recommend to try 1 Cup (227g) with a whey protein to burn fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 Cup (227g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars 3.51g 15%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, CITRIC ACID, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, VANILLA EXTRACT, VITAMIN D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: protein, cholesterol, sodium, saturated fat, calcium.

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What’s this product?
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, CITRIC ACID, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, VANILLA EXTRACT, VITAMIN D3.

Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Yes, you can if you consume no more than 11 servings per day.

What is one serving size of Greek Yogurt, Non-fat, Vanilla?
Serving of Greek Yogurt, Non-fat, Vanilla is one Cup (two hundreds twenty seven g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 Cup (227g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of cholesterol, saturated fat, protein, sodium, calcium. Greek Yogurt, Non-fat, Vanilla has 130 calories, eighteen grams of protein, thirteen grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Carbmaster, Yogurt, Key Lime
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Greek Yogurt, Strawberry

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