How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 3
  • 41

190 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Combine one container (one hundred seventy g) with a meal replacement shake to burn belly fat.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 24.69g 103%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured pasteurized grade a nonfat milk, milk, sugar, blueberries, water, modified cornstarch, pectin, carrageenan, elderberry juice concentrate, citric acid, natural flavor, vitamin a palmitate, vitamin d3.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, calcium.

What is bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it. Yogurt, Low-fat, Blueberry contains only good ingredients.

What is one serving of Yogurt, Low-fat, Blueberry?
One serving of Yogurt, Low-fat, Blueberry is one container (one hundred seventy g).

What’s Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains: cultured pasteurized grade a nonfat milk, milk, sugar, blueberries, water, modified cornstarch, pectin, carrageenan, elderberry juice concentrate, citric acid, natural flavor, vitamin a palmitate, vitamin d3.

Can I burn fat with this product?
Yes, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container (170g) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of calcium, cholesterol, sodium. It has 190 calories (15 calories from fat), seven grams of protein, 39 g of carbs and two grams of fat. Warning: product has a 15 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Yogurt, Non-fat, Raspberry
Yogurt, Low-fat, Mixed Berry
Greek Yogurt Flip, Apple Crisp Twist

Comments:

Leave a Reply

Your email address will not be published.