How many calories in

Greek Yogurt Flip, Apple Crisp Twist

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200 calories

Greek Yogurt Flip, Apple Crisp Twist

Recommendation:
We recommend to try 5.3 oz(s) - one hundred fifty g with a protein to lose weight.

Best diets with Greek Yogurt Flip

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 5.3 oz(s) - 150 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 7.55g 31%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt Flip

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l.bulgarius, l.acidophilus, bifidus and l.casei), apples, water, evaporated cane juice, wheat flour, vegetable oils (palm kernel, palm), walnut, sugar, brown sugar, natural flavors, pectin, salt, rice syrup. spices, cinnamon, sunflower oil, guar gum, locust bean gum, lemon juice concentrate, sunflower lecithin, baking soda.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt Flip, Apple Crisp Twist?
Greek Yogurt Flip, Apple Crisp Twist contains cholesterol, sodium, protein, calcium.

Can I lose weight with Greek Yogurt Flip, Apple Crisp Twist?
Of course, you can if you consume no more than 7 serving sizes.

What is one serving ?
Serving of Greek Yogurt Flip, Apple Crisp Twist is 5.3 oz(s) - one hundred fifty g.

What's bad in Greek Yogurt Flip, Apple Crisp Twist?
We don't know anything bad about it.

What’s Greek Yogurt Flip, Apple Crisp Twist?
Ingredients: lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l.bulgarius, l.acidophilus, bifidus and l.casei), apples, water, evaporated cane juice, wheat flour, vegetable oils (palm kernel, palm), walnut, sugar, brown sugar, natural flavors, pectin, salt, rice syrup. spices, cinnamon, sunflower oil, guar gum, locust bean gum, lemon juice concentrate, sunflower lecithin, baking soda.

How many sugar contains in one serving of Greek Yogurt Flip, Apple Crisp Twist?
5.3 oz(s) - 150 g contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt Flip, Apple Crisp Twist?
You can get 12% of your DV from one serving of Greek Yogurt Flip, Apple Crisp Twist.

Conclusion:

Greek Yogurt Flip, Apple Crisp Twist is a good source of protein, sodium, cholesterol, calcium. Greek Yogurt Flip, Apple Crisp Twist has 200 calories (50 calories from fat), 12 g of protein, 21 g of carbs and six grams of fat. Warning: Greek Yogurt Flip, Apple Crisp Twist has a 50 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Greek Yogurt, Non-fat, Honey
Yogurt, Non-fat, Raspberry
Greek Yogurt, Non-fat, Carmel Macchiato

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