How many calories in

Greek Yogurt, Variety Pack

  • 0
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  • 71

150 calories

Greek Yogurt, Variety Pack

Recommendation:
We recommend to try one container (150g) and a protein diet shake to burn fat faster.

Best diets with Greek Yogurt, Variety

Calories from fat: 25 (4% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Greek Yogurt, Variety

Ingredients

Lemon meringue ingredients: cultured pasteurized grade slow fat milk,fruit blend( sugar,water,lemon pulp,modified cornstarch,lemon juice concentrate,sodium citrate,potassium sorbate added to maintain freshness,vitamin d3,vitamin a acetate) contains 0.5% or less of: citric acid,malice acid, yogurt cultures(bulgaricus,s.thermophilus),natural flavor

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Greek Yogurt, Variety Pack?
Yes, you can if you consume no more than 10 servings.

What is one serving size of Greek Yogurt, Variety Pack?
One serving of Greek Yogurt, Variety Pack is one container (one hundred fifty g).

Any good ingredients are in Greek Yogurt, Variety Pack?
Greek Yogurt, Variety Pack ingredients: cholesterol, sodium, protein.

What is in this product?
Greek Yogurt, Variety Pack contains: Lemon meringue ingredients: cultured pasteurized grade slow fat milk,fruit blend(sugar,water,lemon pulp,modified cornstarch,lemon juice concentrate,sodium citrate,potassium sorbate added to maintain freshness,vitamin d three ,vitamin a acetate) contains 0.5% or less of: citric acid,malice acid, yogurt cultures(bulgaricus,s.thermophilus),natural flavor

What's bad in Greek Yogurt, Variety Pack?
Nothing. Greek Yogurt, Variety contains only good nutrients.

How many sugar contains in one serving of Greek Yogurt, Variety Pack?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Variety Pack?
You can get 9% of your DV from one serving of Greek Yogurt, Variety Pack.

Conclusion:

Greek Yogurt, Variety Pack is a good source of cholesterol, protein, sodium. Product has one hundred fifty calories (25 calories from fat), 11 g of protein, twenty g of carbohydrates and 2 g of fat. Be careful — it has a 25 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Greek Yogurt 2% Milkfat, Lemon Meringue
Greek Yogurt, Non-fat, Carmel Macchiato
Yogurt, Strawberry

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