How many calories in

Yogurt, Low-Fat, Pina Colada

  • 0
  • 3.5
  • 42

170 calories

Yogurt, Low-Fat, Pina Colada

Recommendation:
Combine Yogurt, Low-Fat, Pina Colada one container with a protein diet to burn fat.

Best diets with Yogurt, Low-Fat,

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 27g 63%
Added Sugars (bad) 19.69g 82%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.5g 50%
Top 10 diets with Yogurt, Low-Fat,

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Pineapple, Modified Corn Starch, Nonfat Milk, Guava Puree, Kosher Gelatin, Shredded Coconut Pieces, Natural Flavor, Citric Acid, Tricalcium Phosphate, Pectin, Vitamin A Acetate, Vitamin D3.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Low-Fat, Pina Colada?
Yes, you can if you consume no more than eight servings a day.

What is in Yogurt, Low-Fat, Pina Colada?
Yogurt, Low-Fat, Pina Colada contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Pineapple, Modified Corn Starch, Nonfat Milk, Guava Puree, Kosher Gelatin, Shredded Coconut Pieces, Natural Flavor, Citric Acid, Tricalcium Phosphate, Pectin, Vitamin A Acetate, Vitamin D3.

What is 1 serving size of Yogurt, Low-Fat, Pina Colada?
Serving size of Yogurt, Low-Fat, Pina Colada is one container.

What is bad in Yogurt, Low-Fat, Pina Colada?
Nothing. Yogurt, Low-Fat, contains only good nutrients such as: sodium, vitamin A, calcium, cholesterol.

What good ingredients are in Yogurt, Low-Fat, Pina Colada?
Yogurt, Low-Fat, Pina Colada contains cholesterol, sodium, vitamin A, calcium.

How many sugar contains in one serving of Yogurt, Low-Fat, Pina Colada?
1 container contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Pina Colada?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Pina Colada.

Conclusion:

Yogurt, Low-Fat, Pina Colada is a good source of cholesterol, vitamin A, calcium, sodium. Product has one hundred seventy calories (20 calories from fat), 5 g of protein, thirty three grams of carbohydrates and 2 grams of fat. Be careful: Yogurt, Low-Fat, Pina Colada has a 20 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Greek Yogurt, Non-fat, Variety Pack
Yogurt, 2% Fat, Caramel Flavored With Other Natural Flavor
Non-Dairy Soy Yogurt, Vanilla

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