Greek Yogurt, Low-fat, Blackberry
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 264
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Low-fat
Ingredients
Water, milk protein concentrate, whey protein concentrate, cream, modified corn starch, blackberries, natural flavor, gelatin, tricalcium phosphate, sodium citrate, citric acid, malic acid, pectin, agar, cultured dextrose, sucralose, acesulfame potassium, vitamin A palmitate, vitamin D3, active cultures with L. Acidophilus, B. Bifidum.
F. A. Q.
Can I lose weight with Greek Yogurt, Low-fat, Blackberry?
Of course, you can if you consume no more than eighteen serving sizes a day.
What is inside Greek Yogurt, Low-fat, Blackberry?
Ingredients: Water, milk protein concentrate, whey protein concentrate, cream, modified corn starch, blackberries, natural flavor, gelatin, tricalcium phosphate, sodium citrate, citric acid, malic acid, pectin, agar, cultured dextrose, sucralose, acesulfame potassium, vitamin A palmitate, vitamin D three , active cultures with L. Acidophilus, B. Bifidum.
What good ingredients are in Greek Yogurt, Low-fat, Blackberry?
Greek Yogurt, Low-fat, Blackberry ingredients: cholesterol, sodium, protein, calcium.
What is one serving of Greek Yogurt, Low-fat, Blackberry?
Serving size of Greek Yogurt, Low-fat, Blackberry is one container.
What's bad in Greek Yogurt, Low-fat, Blackberry?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt, Low-fat, Blackberry?
1 container contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-fat, Blackberry?
You can get 4% of your DV from one serving of Greek Yogurt, Low-fat, Blackberry.
Conclusion:
Greek Yogurt, Low-fat, Blackberry is a good source of calcium, protein, sodium, cholesterol.
Product has 60 calories (ten calories from fat), eight grams of protein, four g of carbohydrates and one g of fat. Be careful: it has a 10 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Yogurt, Low-fat, Black Cherry
♦ Greek, Fat Free Yogurt, Orange Creme
♦ Greek Yogurt, Non-fat, Strawberry Banana
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