How many calories in

Lettuce, Romaine Hearts, Organic

  • 0
  • 5
  • 63

10 calories

Lettuce, Romaine Hearts, Organic

Recommendation:
Try it and the whey protein to burn belly fat.

Best diets with Lettuce, Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, chopped raw (56g)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C (good) 0.0198g 26%
Iron (good) 0.00396g 22%
Calcium 0g 0%
Top 10 diets with Lettuce, Romaine Hearts

Ingredients

Organic romaine hearts.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is in Lettuce, Romaine Hearts, Organic?
Ingredients list: organic romaine hearts.

What good ingredients are in Lettuce, Romaine Hearts, Organic?
Lettuce, Romaine Hearts, Organic contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What's bad in Lettuce, Romaine Hearts, Organic?
We don't know anything bad about it.

Can I lose weight with Lettuce, Romaine Hearts, Organic?
Yes, it's possible if you consume no more than twenty serving sizes per day.

What is one serving of Lettuce, Romaine Hearts, Organic?
Serving of Lettuce, Romaine Hearts, Organic is 1 cup, chopped raw (fifty six g).

How many sugar contains in one serving of Lettuce, Romaine Hearts, Organic?
1 cup, chopped raw (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lettuce, Romaine Hearts, Organic?
You can get 1% of your DV from one serving of Lettuce, Romaine Hearts, Organic.

Conclusion:

Lettuce, Romaine Hearts, Organic is a good source of saturated fat, added sugars, cholesterol, sugars, sodium, vitamin C, iron. It has ten calories, 1 grams of protein, 2 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Rutabagas, cooked, boiled, drained, without salt
Jicama/Yam Bean
Onion, young green, tops only

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