How many calories in

Yogurt, Low-fat, Black Cherry

  • 0
  • 3.5
  • 39

190 calories

Yogurt, Low-fat, Black Cherry

Recommendation:
We recommend to try Yogurt, Low-fat, Black Cherry with a protein shake to burn fat faster.

Best diets with Yogurt, Low-fat, Black

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 31g 72%
Added Sugars (bad) 23.69g 99%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Black

Ingredients

Cultured pasteurized grade a nonfat milk and milk, sugar, black sweet, cherries, water, modified cornstarch, pectin, carrageenan, natural flavor, elderberry juice concentrate (color), citric acid, vitamin a palmitate and vitamin d3.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Yogurt, Low-fat, Black Cherry contains: cultured pasteurized grade a nonfat milk and milk, sugar, black sweet, cherries, water, modified cornstarch, pectin, carrageenan, natural flavor, elderberry juice concentrate (color), citric acid, vitamin a palmitate and vitamin d3.

What good ingredients are in Yogurt, Low-fat, Black Cherry?
Yogurt, Low-fat, Black Cherry contains cholesterol, sodium, calcium.

Can I lose weight with Yogurt, Low-fat, Black Cherry?
Of course, it's possible if you eat no more than seven servings per day.

What is bad in Yogurt, Low-fat, Black Cherry?
Nothing. Yogurt, Low-fat, Black contains only good nutrients.

What is one serving size?
One serving of Yogurt, Low-fat, Black Cherry is one container (one hundred seventy g).

How many sugar contains in one serving of Yogurt, Low-fat, Black Cherry?
1 container (170g) contains 31 grams of sugar, it’s 72% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Black Cherry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Black Cherry.

Conclusion:

Yogurt, Low-fat, Black Cherry is a good source of cholesterol, sodium, calcium. Product has 190 calories (fifteen calories from fat), 7 g of protein, 37 grams of carbs and 2 g of fat. Be careful: Yogurt, Low-fat, Black Cherry has a 15 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Greek Yogurt, Non-fat, Strawberry Banana
Greek Yogurt, Low-fat, Blackberry
Yogurt, Non-fat, Blueberry

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