How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3.5
  • 44

90 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Combine one container (one hundred seventy g) with a protein diet shake to burn fat quickly.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 8.39g 35%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured pasteurized skim milk and nonfat dry milk, Modified corn starch, Carrageenan, Pectin, Polydextrose (fiber), Sugar, Natural flavor, Annatto-tumeric color, Aspartame, Vitmain A, Palmitate, and Vitamin D3 with active yogurt cultures: l.acidophilus, bifidus, l.casei.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, calcium.

What's bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.

What is one serving size?
One serving of Yogurt, Non-fat, Vanilla is one container (one hundred seventy g).

What’s this product?
Ingredients list: Cultured pasteurized skim milk and nonfat dry milk, Modified corn starch, Carrageenan, Pectin, Polydextrose (fiber), Sugar, Natural flavor, Annatto-tumeric color, Aspartame, Vitmain A, Palmitate, and Vitamin D3 with active yogurt cultures: l.acidophilus, bifidus, l.casei.

Can I burn fat with Yogurt, Non-fat, Vanilla?
Yes, it's possible if you consume no more than sixteen serving sizes a day.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 container (170g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of saturated fat, calcium, dietary fiber, vitamin A, cholesterol, sodium. It has 90 calories, six grams of protein, fifteen g of carbs and grams of fat. It has calories from fat. If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Light, Non-fat, Strawberry
Yogurt, Vanilla
Yogurt, Pineapple, Mango and Passion Fruit Juice

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