Yogurt, Mixed Berry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 Container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
|
2.55g |
11% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Mixed Berry
Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (water, blueberries, strawberries, raspberries, sugar, corn starch, lemon juice concentrate). Contains 2% or less of: Sugar, Corn Starch, Potassium Sorbate Added to maintain freshness, Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Sucralose, Acesulfame Potassium, Vitamin A Acetate, Vitamin D3.
F. A. Q.
What good ingredients are in Yogurt, Mixed Berry?
Yogurt, Mixed Berry contains saturated fat, cholesterol, sodium, protein.
What is 1 serving size?
Serving size of Yogurt, Mixed Berry is one Container (one hundred fifty g).
Can I burn fat with this product?
Of course, you can if you eat no more than fifteen serving sizes per day.
What’s Yogurt, Mixed Berry?
Yogurt, Mixed Berry contains: Pasteurized Grade A Nonfat Milk, Fruit Blend (water, blueberries, strawberries, raspberries, sugar, corn starch, lemon juice concentrate). Contains two % or less of: Sugar, Corn Starch, Potassium Sorbate Added to maintain freshness, Natural Flavor, Yogurt Cultures (L. bulgaricus, S. thermophilus), Sucralose, Acesulfame Potassium, Vitamin A Acetate, Vitamin D3.
What's bad in Yogurt, Mixed Berry?
Nothing.
How many sugar contains in one serving of Yogurt, Mixed Berry?
1 Container (150g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Mixed Berry?
You can get 6% of your DV from one serving of Yogurt, Mixed Berry.
Conclusion:
Yogurt, Mixed Berry is a good source of saturated fat, sodium, protein, cholesterol.
Product has one hundred calories, 10 grams of protein, 14 grams of carbs and 0 grams of fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Yogurt, Key Lime
♦ Greek Yogurt, Cherry
♦ Yogurt, Non-fat, Vanilla Over Chocolate
Comments: