How many calories in

Greek, Nonfat Yogurt, Peach

  • 0
  • 3.5
  • 59

180 calories

Greek, Nonfat Yogurt, Peach

Recommendation:
Combine Greek, Nonfat Yogurt, Peach 5.3 oz (one hundred fifty g) and a protein shake to lose weight faster.

Best diets with Greek, Nonfat Yogurt

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 5.3 oz (150g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (bad) 14.5g 60%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.15g 15%
Top 10 diets with Greek, Nonfat Yogurt

Ingredients

Strained yogurt: cultured pasteurized nonfat grade a milk, peaches, sugar, cornstarch, natural flavor, pectin, turmeric (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus, accidopholus, bifidus, lactobacillus casei. parfait topping: oat flakes, glucose, fructose syrup, sugar, vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten, wheat dextrose, salt), desiccated coconut, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek, Nonfat Yogurt, Peach?
We don't know anything bad about it.

What is in Greek, Nonfat Yogurt, Peach?
Ingredients: strained yogurt: cultured pasteurized nonfat grade a milk, peaches, sugar, cornstarch, natural flavor, pectin, turmeric (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus, accidopholus, bifidus, lactobacillus casei. parfait topping: oat flakes, glucose, fructose syrup, sugar, vegetable oil, wheat flakes, extruded rice (rice flour, wheat flour, wheat malt, sucrose, wheat gluten, wheat dextrose, salt), desiccated coconut, salt.

Any good ingredients are in Greek, Nonfat Yogurt, Peach?
Greek, Nonfat Yogurt, Peach ingredients: cholesterol, sodium, protein, calcium.

What is one serving of Greek, Nonfat Yogurt, Peach?
Serving of Greek, Nonfat Yogurt, Peach is 5.3 oz (150g).

Can I lose weight with Greek, Nonfat Yogurt, Peach?
Of course, it's possible if you consume no more than eight servings per day.

How many sugar contains in one serving of Greek, Nonfat Yogurt, Peach?
5.3 oz (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, Peach?
You can get 11% of your DV from one serving of Greek, Nonfat Yogurt, Peach.

Conclusion:

Greek, Nonfat Yogurt, Peach is a good source of cholesterol, sodium, protein, calcium. Product has one hundred eighty calories (twenty calories from fat), 13 grams of protein, twenty six grams of carbs and 2 grams of fat. Warning — Greek, Nonfat Yogurt, Peach has a 20 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Yogurt, Strawberry
Yogurt, Non-fat, Vanilla Over Chocolate
Yogurt, Non-fat, Cherry Vanilla

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