How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 3.5
  • 34

160 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Combine Yogurt, Low-fat, Blueberry with the protein diet to burn fat quickly.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 25g 58%
Added Sugars (bad) 17.69g 74%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.5g 50%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, blueberries, corn syrup, modified cornstarch, kosher gelatin, natural flavors, potassium sorbate (to maintain freshness), citric acid, red 40, blue 1.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes a day.

Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, vitamin A, calcium.

What is bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.

What is inside this product?
Ingredients: cultured pasteurized grade a lowfat milk, sugar, blueberries, corn syrup, modified cornstarch, kosher gelatin, natural flavors, potassium sorbate (to maintain freshness), citric acid, red 40, blue 1.

What is one serving ?
Serving of Yogurt, Low-fat, Blueberry is one container (170g).

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container (170g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of sodium, vitamin A, calcium, cholesterol. Yogurt, Low-fat, Blueberry has one hundred sixty calories (fifteen calories from fat), 5 g of protein, 30 grams of carbohydrates and one g of fat. Be careful — Yogurt, Low-fat, Blueberry has a fifteen calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yogurt, Low-fat
Greek Yogurt, Blueberry
Yogurt, Non-fat, Vanilla

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