How many calories in

Greek Yogurt, Non-fat, Raspberry

  • 0
  • 3.5
  • 36

160 calories

Greek Yogurt, Non-fat, Raspberry

Recommendation:
Try one Container (150g) and the whey protein shake to burn fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.05g 50%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade a milk, water, raspberry puree, sugar, fructose, contains less than 1% of modified corn starch, carrageenan, natural flavor, sodium citrate, potassium sorbate, (to maintain freshness), malic acid.Contains active yogurt cultures.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Yogurt, Non-fat, Raspberry?
Yes, it's possible if you eat no more than nine servings.

Any good ingredients are in Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry ingredients: cholesterol, sodium, protein, calcium.

What is one serving size?
One serving of Greek Yogurt, Non-fat, Raspberry is 1 Container (one hundred fifty g).

What is in Greek Yogurt, Non-fat, Raspberry?
Ingredients list: cultured grade a milk, water, raspberry puree, sugar, fructose, contains less than one % of modified corn starch, carrageenan, natural flavor, sodium citrate, potassium sorbate (to maintain freshness), malic acid.Contains active yogurt cultures.

What is bad in Greek Yogurt, Non-fat, Raspberry?
We don't know anything bad about it.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Raspberry?
1 Container (150g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Raspberry?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Raspberry.

Conclusion:

Greek Yogurt, Non-fat, Raspberry is a good source of calcium, sodium, cholesterol, protein. It has one hundred sixty calories (40 calories from fat), 11 grams of protein, eighteen g of carbs and 4 grams of fat. Warning — it has a forty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yogurt, Low-fat, Blueberry
Greek 100 Calories, Blended, Nonfat Yogurt, Strawberry
Greek Yogurt, Raspberry Chocolate

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