How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 3.5
  • 37

90 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Try Yogurt, Low-fat, Blueberry one container (one hundred seventy g) and the meal replacement shake to lose weight quickly.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars 1.69g 7%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured pasteurized grade a nonfat milk, milk, blueberries, modified cornstarch, inulin, calcium carbonate, pectin, carrageenan, water, natural flavors, sucralose, elderberry juice concentrate, citric acid, sodium citrate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Yogurt, Low-fat, Blueberry contains: cultured pasteurized grade a nonfat milk, milk, blueberries, modified cornstarch, inulin, calcium carbonate, pectin, carrageenan, water, natural flavors, sucralose, elderberry juice concentrate, citric acid, sodium citrate, vitamin d3.

What is bad in Yogurt, Low-fat, Blueberry?
Nothing. Yogurt, Low-fat, Blueberry contains only good ingredients such as: cholesterol, saturated fat, calcium, dietary fiber, sodium.

Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, dietary fiber, calcium.

Can I lose weight with Yogurt, Low-fat, Blueberry?
Of course, it's possible if you eat no more than sixteen serving sizes.

What is one serving ?
Serving size of Yogurt, Low-fat, Blueberry is one container (one hundred seventy g).

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container (170g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 5% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of dietary fiber, calcium, saturated fat, sodium, cholesterol. Product has 90 calories (five calories from fat), 6 grams of protein, 17 g of carbs and one g of fat. Be careful — Yogurt, Low-fat, Blueberry has a five calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Greek Yogurt, Raspberry Chocolate
Greek Yogurt, Non-fat, Raspberry
Yogurt, Vanilla

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