How many calories in

Yogurt, Low-Fat, Blackberry Harvest

  • 0
  • 3.5
  • 34

170 calories

Yogurt, Low-Fat, Blackberry Harvest

Recommendation:
Combine Yogurt, Low-Fat, Blackberry Harvest 1 container and a protein diet shake to burn fat faster.

Best diets with Yogurt, Low-Fat,

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 18.69g 78%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.5g 50%
Top 10 diets with Yogurt, Low-Fat,

Ingredients

Cultured Pasteurized Grade A lowFat Milk, sugar, blackberries, modified corn starch, nonfat milk, kosher gelatin, citric acid, beet juice concentrate, tricalcium phosphate, natural flavor, pectin, vitamin a acetate, vitamin d3.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Yogurt, Low-Fat, Blackberry Harvest?
Ingredients: Cultured Pasteurized Grade A lowFat Milk, sugar, blackberries, modified corn starch, nonfat milk, kosher gelatin, citric acid, beet juice concentrate, tricalcium phosphate, natural flavor, pectin, vitamin a acetate, vitamin d3.

What's bad in Yogurt, Low-Fat, Blackberry Harvest?
Nothing.

Any good ingredients are in Yogurt, Low-Fat, Blackberry Harvest?
Yogurt, Low-Fat, Blackberry Harvest ingredients: cholesterol, sodium, vitamin A, calcium.

What is one serving ?
One serving of Yogurt, Low-Fat, Blackberry Harvest is one container.

Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.

How many sugar contains in one serving of Yogurt, Low-Fat, Blackberry Harvest?
1 container contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Blackberry Harvest?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Blackberry Harvest.

Conclusion:

Yogurt, Low-Fat, Blackberry Harvest is a good source of cholesterol, vitamin A, calcium, sodium. Yogurt, Low-Fat, Blackberry Harvest has 170 calories (15 calories from fat), five grams of protein, thirty three grams of carbohydrates and 1 g of fat. Warning — product has a 15 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Yogurt, Low-Fat, Mountain Blueberry
Yogurt, Harvest Peach
Greek Yogurt, Strawberry Cheesecake

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