How many calories in

Yogurt, Low-Fat, Mountain Blueberry

  • 0
  • 3.5
  • 42

170 calories

Yogurt, Low-Fat, Mountain Blueberry

Recommendation:
Try it with the protein to burn fat quickly.

Best diets with Yogurt, Low-Fat,

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 18.69g 78%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.5g 50%
Top 10 diets with Yogurt, Low-Fat,

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Pectin, Colored with Beet Juice Concentrate, Natural Flavor, Vitamin A Acetate, Vitamin D3.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-Fat, Mountain Blueberry?
Yogurt, Low-Fat, Mountain Blueberry ingredients: cholesterol, sodium, vitamin A, calcium.

What is in this product?
Ingredients list: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Pectin, Colored with Beet Juice Concentrate, Natural Flavor, Vitamin A Acetate, Vitamin D3.

What is one serving size?
Serving of Yogurt, Low-Fat, Mountain Blueberry is 1 container.

Can I burn fat with Yogurt, Low-Fat, Mountain Blueberry?
Of course, it's possible if you eat no more than eight servings.

What is bad in Yogurt, Low-Fat, Mountain Blueberry?
Nothing.

How many sugar contains in one serving of Yogurt, Low-Fat, Mountain Blueberry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Mountain Blueberry?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Mountain Blueberry.

Conclusion:

Yogurt, Low-Fat, Mountain Blueberry is a good source of cholesterol, calcium, sodium, vitamin A. Product has 170 calories (fifteen calories from fat), five grams of protein, thirty three g of carbs and one grams of fat. Warning — product has a 15 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Strawberry Cheesecake
Yogurt, Low-Fat, Blackberry Harvest
Greek Yogurt, Non-fat, Blueberry

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