How many calories in

Yogurt, Low-fat, Pina Colada

  • 0
  • 3.5
  • 40

170 calories

Yogurt, Low-fat, Pina Colada

Recommendation:
Combine Yogurt, Low-fat, Pina Colada with the meal replacement to burn fat.

Best diets with Yogurt, Low-fat, Pina

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 3g 5%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 31g 72%
Added Sugars (bad) 23.69g 99%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Pina

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pineapple, Coconut, Nonfat Milk, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-fat, Pina Colada?
Yogurt, Low-fat, Pina Colada ingredients: cholesterol, sodium, calcium.

What is bad in Yogurt, Low-fat, Pina Colada?
Nothing.

What is inside Yogurt, Low-fat, Pina Colada?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pineapple, Coconut, Nonfat Milk, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.

What is one serving size of Yogurt, Low-fat, Pina Colada?
One serving size of Yogurt, Low-fat, Pina Colada is six oz(s) - one hundred seventy g.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Yogurt, Low-fat, Pina Colada?
6 oz(s) - 170 g contains 31 grams of sugar, it’s 72% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Pina Colada?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Pina Colada.

Conclusion:

Yogurt, Low-fat, Pina Colada is a good source of cholesterol, sodium, calcium. It has one hundred seventy calories (fifteen calories from fat), seven grams of protein, 32 grams of carbohydrates and 3 g of fat. Warning — it has a fifteen calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Organic Vanilla Whole Milk Yogurt
Yogurt, Non-fat, Vanilla
Yogurt, Non-Fat, Boston Cream Pie

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