Yogurt, Low-fat, Pina Colada
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 364
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
31g |
72% |
|
Added Sugars
(bad)
|
23.69g |
99% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Pina
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pineapple, Coconut, Nonfat Milk, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Pina Colada?
Yogurt, Low-fat, Pina Colada ingredients: cholesterol, sodium, calcium.
What is bad in Yogurt, Low-fat, Pina Colada?
Nothing.
What is inside Yogurt, Low-fat, Pina Colada?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pineapple, Coconut, Nonfat Milk, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
What is one serving size of Yogurt, Low-fat, Pina Colada?
One serving size of Yogurt, Low-fat, Pina Colada is six oz(s) - one hundred seventy g.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes a day.
How many sugar contains in one serving of Yogurt, Low-fat, Pina Colada?
6 oz(s) - 170 g contains 31 grams of sugar, it’s 72% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Pina Colada?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Pina Colada.
Conclusion:
Yogurt, Low-fat, Pina Colada is a good source of cholesterol, sodium, calcium.
It has one hundred seventy calories (fifteen calories from fat), seven grams of protein, 32 grams of carbohydrates and 3 g of fat. Warning — it has a fifteen calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Organic Vanilla Whole Milk Yogurt
♦ Yogurt, Non-fat, Vanilla
♦ Yogurt, Non-Fat, Boston Cream Pie
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