How many calories in

Organic Vanilla Whole Milk Yogurt

  • 0
  • 3.5
  • 51

230 calories

Organic Vanilla Whole Milk Yogurt

Recommendation:
We recommend to try 1 cup (two hundreds twenty seven g) with a whey protein shake to burn fat quickly.

Best diets with Organic Vanilla Whole

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.12g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 29g 67%
Added Sugars (bad) 21.51g 90%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Organic Vanilla Whole

Ingredients

Cultured pasteurized organic milk, organic sugar, organic natural vanilla flavor, pectin, vitamin d3. cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l casei, l.rhamnosus

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Vanilla Whole Milk Yogurt?
Of course, it's possible if you eat no more than 6 servings.

What is bad in Organic Vanilla Whole Milk Yogurt?
Nothing.

What’s Organic Vanilla Whole Milk Yogurt?
Ingredients list: cultured pasteurized organic milk, organic sugar, organic natural vanilla flavor, pectin, vitamin d3. cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l casei, l.rhamnosus

What is one serving size?
Serving size of Organic Vanilla Whole Milk Yogurt is one cup (two hundreds twenty seven g).

What good ingredients are in Organic Vanilla Whole Milk Yogurt?
Organic Vanilla Whole Milk Yogurt ingredients: protein, calcium.

How many sugar contains in one serving of Organic Vanilla Whole Milk Yogurt?
1 cup (227g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Vanilla Whole Milk Yogurt?
You can get 14% of your DV from one serving of Organic Vanilla Whole Milk Yogurt.

Conclusion:

Organic Vanilla Whole Milk Yogurt is a good source of protein, calcium. Product has two hundreds thirty calories (seventy calories from fat), 8 grams of protein, 31 grams of carbohydrates and eight g of fat. Warning — it has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yogurt, Non-Fat, Boston Cream Pie
Yogurt, Low-fat, Pina Colada
Yogurt, Pineapple

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