How many calories in

Yogurt, Non-fat, Blackberry

  • 0
  • 3.5
  • 32

100 calories

Yogurt, Non-fat, Blackberry

Recommendation:
Try Yogurt, Non-fat, Blackberry with a protein diet to lose weight.

Best diets with Yogurt, Non-fat, Blackberry

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.39g 27%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Non-fat, Blackberry

Ingredients

Cultured pasteurized grade a nonfat milk, blackberry puree, fructose, modified cornstarch, pectin, carrageenan, vegetable juice concentrate(color), natural flavors, aspartame, citric acid, aspartame, vitamin a palmitate and vitamin d3. phenylketonurics.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yogurt, Non-fat, Blackberry?
Serving of Yogurt, Non-fat, Blackberry is one container (one hundred seventy g).

Can I lose weight with Yogurt, Non-fat, Blackberry?
Yes, it's possible if you consume no more than fifteen servings.

What is in Yogurt, Non-fat, Blackberry?
Ingredients list: cultured pasteurized grade a nonfat milk, blackberry puree, fructose, modified cornstarch, pectin, carrageenan, vegetable juice concentrate(color), natural flavors, aspartame, citric acid, aspartame, vitamin a palmitate and vitamin d3. phenylketonurics.

Any good ingredients are in Yogurt, Non-fat, Blackberry?
Yogurt, Non-fat, Blackberry contains saturated fat, cholesterol, calcium.

What's bad in Yogurt, Non-fat, Blackberry?
Nothing. Yogurt, Non-fat, Blackberry contains only good nutrients.

How many sugar contains in one serving of Yogurt, Non-fat, Blackberry?
1 container (170g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blackberry?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Blackberry.

Conclusion:

Yogurt, Non-fat, Blackberry is a good source of calcium, cholesterol, saturated fat. Yogurt, Non-fat, Blackberry has one hundred calories, 7 grams of protein, eighteen grams of carbs and zero fat. It has 0 calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Finest Yoghurt, Strawberry Rhubard
Yogurt, Fridge Pack, Low-Fat, Strawberry, Mixed Berry
Yogurt, Low-fat, Raspberry

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