How many calories in

Yogurt, 100 Calories, Vanilla

  • 0
  • 3.5
  • 70

150 calories

Yogurt, 100 Calories, Vanilla

Recommendation:
Combine one cup (two hundreds twenty five g) with the protein diet shake to lose weight faster.

Best diets with Yogurt, 100 Calories

Calories from fat: 0 (0% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.005g 2%
Sugars (bad) 11g 26%
Added Sugars 3.58g 15%
Vitamin A 300IU 6%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, 100 Calories

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Fructose. Contains 2% or less of: Corn Starch, Natural flavors, Potassium Sorbet added to maintain freshness, Yogurt cultures (L.bulgaricus, S. thermophilus). Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

Any good ingredients are in Yogurt, 100 Calories, Vanilla?
Yogurt, 100 Calories, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

What is in Yogurt, 100 Calories, Vanilla?
Yogurt, 100 Calories, Vanilla contains: Cultured Pasteurized Grade A Nonfat Milk, Fructose. Contains two % or less of: Corn Starch, Natural flavors, Potassium Sorbet added to maintain freshness, Yogurt cultures (L.bulgaricus, S. thermophilus). Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3

What's bad in Yogurt, 100 Calories, Vanilla?
Nothing.

What is 1 serving of Yogurt, 100 Calories, Vanilla?
One serving of Yogurt, 100 Calories, Vanilla is 1 cup (225g).

How many sugar contains in one serving of Yogurt, 100 Calories, Vanilla?
1 cup (225g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, 100 Calories, Vanilla?
You can get 9% of your DV from one serving of Yogurt, 100 Calories, Vanilla.

Conclusion:

Yogurt, 100 Calories, Vanilla is a good source of saturated fat, cholesterol, calcium, sodium, protein. Yogurt, 100 Calories, Vanilla has one hundred fifty calories, nineteen g of protein, 17 grams of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt, Low-fat, Vanilla
Dairy Free Yogurt Alternative, Black Cherry, Made With Soy
Mix't Berries, Yogurt

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