How many calories in

Greek Yogurt, Non-fat, Raspberry

  • 0
  • 3.5
  • 61

160 calories

Greek Yogurt, Non-fat, Raspberry

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Raspberry with the whey protein shake to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 10.55g 44%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Yogurt (cultured grade a milk, cream, active yogurt cultures), sugar, water, raspberries, contains less than 1% of modified food starch, natural flavors, black carrot juice concentrate (for color), potassium sorbate (to maintain freshness) ,sodium citrate, vitamin D3, malic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Greek Yogurt, Non-fat, Raspberry is 1 container.

Any good ingredients are in Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry ingredients: cholesterol, sodium, protein, calcium.

What's bad in Greek Yogurt, Non-fat, Raspberry?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: protein, sodium, cholesterol, calcium.

Can I lose weight with Greek Yogurt, Non-fat, Raspberry?
Of course, it's possible if you eat no more than 9 serving sizes per day.

What is in Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry contains: yogurt (cultured grade a milk, cream, active yogurt cultures), sugar, water, raspberries, contains less than one % of modified food starch, natural flavors, black carrot juice concentrate (for color), potassium sorbate (to maintain freshness) ,sodium citrate, vitamin D three , malic acid.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Raspberry?
1 container contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Raspberry?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Raspberry.

Conclusion:

Greek Yogurt, Non-fat, Raspberry is a good source of cholesterol, sodium, protein, calcium. Greek Yogurt, Non-fat, Raspberry has 160 calories (40 calories from fat), eleven grams of protein, 18 g of carbohydrates and four grams of fat. Be careful — product has a forty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Coconut Milk, Yogurt Alternative, Plain
Yogurt, Key Lime Greek Yogurt
Greek Yogurt, Strawberry Summer Crisp

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