Yogurt, Low-Fat, Coconut
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
14.05g |
59% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Low-Fat, Coconut
Ingredients
Cultured pasteurized grade a nonfat milk, fruit blend (sugar, water, modified corn starch, coconut, vitamin a acetate, vitamin d3). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.
F. A. Q.
Can I burn fat with Yogurt, Low-Fat, Coconut?
Yes, you can if you eat no more than ten serving sizes a day.
What is one serving size?
One serving size of Yogurt, Low-Fat, Coconut is one container (one hundred fifty g).
What is bad in Yogurt, Low-Fat, Coconut?
We don't know anything bad about it. Yogurt, Low-Fat, Coconut contains only good ingredients such as: saturated fat, protein, cholesterol, sodium.
What is inside this product?
Yogurt, Low-Fat, Coconut contains: cultured pasteurized grade a nonfat milk, fruit blend (sugar, water, modified corn starch, coconut, vitamin a acetate, vitamin d three). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.
Any good ingredients are in Yogurt, Low-Fat, Coconut?
Yogurt, Low-Fat, Coconut contains saturated fat, cholesterol, sodium, protein.
How many sugar contains in one serving of Yogurt, Low-Fat, Coconut?
1 container (150g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Coconut?
You can get 9% of your DV from one serving of Yogurt, Low-Fat, Coconut.
Conclusion:
Yogurt, Low-Fat, Coconut is a good source of cholesterol, saturated fat, protein, sodium.
Product has one hundred fifty calories (ten calories from fat), eleven g of protein, twenty three g of carbs and 1 grams of fat. Be careful: Yogurt, Low-Fat, Coconut has a ten calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Dairy-Free Yogurt Alternative, Vanilla, Made With Soy
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