How many calories in

Yogurt, Low-Fat, Coconut

  • 0
  • 3.5
  • 69

150 calories

Yogurt, Low-Fat, Coconut

Recommendation:
Try 1 container (one hundred fifty g) and a meal replacement shake to lose weight quickly.

Best diets with Yogurt, Low-Fat, Coconut

Calories from fat: 10 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 14.05g 59%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Low-Fat, Coconut

Ingredients

Cultured pasteurized grade a nonfat milk, fruit blend (sugar, water, modified corn starch, coconut, vitamin a acetate, vitamin d3). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Low-Fat, Coconut?
Yes, you can if you eat no more than ten serving sizes a day.

What is one serving size?
One serving size of Yogurt, Low-Fat, Coconut is one container (one hundred fifty g).

What is bad in Yogurt, Low-Fat, Coconut?
We don't know anything bad about it. Yogurt, Low-Fat, Coconut contains only good ingredients such as: saturated fat, protein, cholesterol, sodium.

What is inside this product?
Yogurt, Low-Fat, Coconut contains: cultured pasteurized grade a nonfat milk, fruit blend (sugar, water, modified corn starch, coconut, vitamin a acetate, vitamin d three). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

Any good ingredients are in Yogurt, Low-Fat, Coconut?
Yogurt, Low-Fat, Coconut contains saturated fat, cholesterol, sodium, protein.

How many sugar contains in one serving of Yogurt, Low-Fat, Coconut?
1 container (150g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Coconut?
You can get 9% of your DV from one serving of Yogurt, Low-Fat, Coconut.

Conclusion:

Yogurt, Low-Fat, Coconut is a good source of cholesterol, saturated fat, protein, sodium. Product has one hundred fifty calories (ten calories from fat), eleven g of protein, twenty three g of carbs and 1 grams of fat. Be careful: Yogurt, Low-Fat, Coconut has a ten calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Yogurt, Non-fat, Lemon Chiffon
Dairy-Free Yogurt Alternative, Vanilla, Made With Soy
Yogurt, Low-fat, Blueberry

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