How many calories in

Yogurt, Non-fat, Lemon Chiffon

  • 0
  • 3.5
  • 92

100 calories

Yogurt, Non-fat, Lemon Chiffon

Recommendation:
We recommend to try Yogurt, Non-fat, Lemon Chiffon and a whey protein to lose weight quickly.

Best diets with Yogurt, Non-fat, Lemon

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.39g 27%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Non-fat, Lemon

Ingredients

Cultured pasteurized grade a nonfat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, aspartame, malic acid, turmeric, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yogurt, Non-fat, Lemon Chiffon?
Yes, you can if you consume no more than 15 serving sizes a day.

What is bad in Yogurt, Non-fat, Lemon Chiffon?
Nothing. Yogurt, Non-fat, Lemon contains only good ingredients.

What is inside this product?
Ingredients list: cultured pasteurized grade a nonfat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, aspartame, malic acid, turmeric, vitamin a palmitate, vitamin d3.

What is one serving size?
One serving of Yogurt, Non-fat, Lemon Chiffon is one container (one hundred seventy g).

Any good ingredients are in Yogurt, Non-fat, Lemon Chiffon?
Yogurt, Non-fat, Lemon Chiffon ingredients: saturated fat, cholesterol, calcium.

How many sugar contains in one serving of Yogurt, Non-fat, Lemon Chiffon?
1 container (170g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Lemon Chiffon?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Lemon Chiffon.

Conclusion:

Yogurt, Non-fat, Lemon Chiffon is a good source of calcium, cholesterol, saturated fat. Product has one hundred calories, seven grams of protein, seventeen grams of carbs and 0 grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Low-fat, Blueberry
Yogurt, Low-Fat, Coconut
Yogurt, Non-fat, Strawberry

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