How many calories in

Yogurt, Low-fat, Blueberry

  • 0
  • 3.5
  • 36

130 calories

Yogurt, Low-fat, Blueberry

Recommendation:
Combine six oz(s) - one hundred seventy g with the whey protein shake to burn belly fat faster.

Best diets with Yogurt, Low-fat, Blueberry

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 20g 47%
Added Sugars (bad) 12.69g 53%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-fat, Blueberry

Ingredients

Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Blueberries, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Pectin, Natural Flavors, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Organic Locust Bean Gum, Calcium Chloride, Sodium Citrate, Vitamin D3. Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Yogurt, Low-fat, Blueberry contains: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Blueberries, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Pectin, Natural Flavors, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Organic Locust Bean Gum, Calcium Chloride, Sodium Citrate, Vitamin D3. Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.

What is one serving size of Yogurt, Low-fat, Blueberry?
One serving of Yogurt, Low-fat, Blueberry is six oz(s) - one hundred seventy g.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes.

What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, sodium, dietary fiber, calcium.

What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
6 oz(s) - 170 g contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.

Conclusion:

Yogurt, Low-fat, Blueberry is a good source of calcium, sodium, cholesterol, dietary fiber. Yogurt, Low-fat, Blueberry has one hundred thirty calories (15 calories from fat), five g of protein, 25 grams of carbs and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Yogurt, Non-fat, Strawberry
Yogurt, Non-fat, Lemon Chiffon
Yogurt, Strawberry Raspberry

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