Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 283
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
9.05g |
38% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less 1% of natural vanilla flavor, malic acid, potassium sorbate, sodium citrate, vitamin d3.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Yes, you can if you consume no more than 13 serving sizes per day.
What’s Greek Yogurt, Non-fat, Vanilla?
Ingredients list: cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less one % of natural vanilla flavor, malic acid, potassium sorbate, sodium citrate, vitamin d3.
What is bad in Greek Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good nutrients such as: protein, calcium, saturated fat, sodium, cholesterol.
What is one serving ?
Serving size of Greek Yogurt, Non-fat, Vanilla is one container (one hundred fifty g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 container (150g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of calcium, sodium, saturated fat, cholesterol, protein.
It has 110 calories, 12 grams of protein, 15 g of carbs and 0 grams of fat. It has zero calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Aussie Style Yogurt, Strawberry
♦ Yogurt, Strawberry
♦ Yogurt, Low-fat, Raspberry
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