How many calories in

Greek Yogurt, 2% Fat, Honey

  • 0
  • 3.5
  • 35

190 calories

Greek Yogurt, 2% Fat, Honey

Recommendation:
Combine 1 container (150g) and a whey protein shake to burn fat quickly.

Best diets with Greek Yogurt, 2%

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 29g 67%
Added Sugars (bad) 24.05g 100%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Greek Yogurt, 2%

Ingredients

Strained Yogurt [Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)], Honey, .

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings per day.

What is bad in Greek Yogurt, 2% Fat, Honey?
We don't know anything bad about it.

What good ingredients are in Greek Yogurt, 2% Fat, Honey?
Greek Yogurt, 2% Fat, Honey contains cholesterol, sodium, protein.

What is 1 serving of Greek Yogurt, 2% Fat, Honey?
One serving size of Greek Yogurt, 2% Fat, Honey is one container (150g).

What’s Greek Yogurt, 2% Fat, Honey?
Ingredients list: Strained Yogurt Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Honey, .

How many sugar contains in one serving of Greek Yogurt, 2% Fat, Honey?
1 container (150g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, 2% Fat, Honey?
You can get 11% of your DV from one serving of Greek Yogurt, 2% Fat, Honey.

Conclusion:

Greek Yogurt, 2% Fat, Honey is a good source of sodium, protein, cholesterol. It has 190 calories (twenty five calories from fat), 12 grams of protein, 29 g of carbs and 2 g of fat. Warning: it has a 25 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yogurt, 2% Fat, Peach'N Cream
Yogurt, Cream Top, Strawberry
Yogurt, Vanilla

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