How many calories in

Yogurt, Vanilla

  • 0
  • 3.5
  • 39

240 calories

Yogurt, Vanilla

Recommendation:
Combine Yogurt, Vanilla with the protein diet to burn belly fat quickly.

Best diets with Yogurt, Vanilla

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.16g 7%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 24.51g 102%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Vanilla

Ingredients

Cultured pasteurized grade a milk, sugar, nonfat milk and vanilla.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains protein, calcium.

What's bad in Yogurt, Vanilla?
We don't know anything bad about it.

What is one serving ?
Serving size of Yogurt, Vanilla is 1 cup (two hundreds twenty seven g).

What’s Yogurt, Vanilla?
Ingredients: cultured pasteurized grade a milk, sugar, nonfat milk and vanilla.

Can I lose weight with Yogurt, Vanilla?
Of course, it's possible if you consume no more than 6 serving sizes a day.

How many sugar contains in one serving of Yogurt, Vanilla?
1 cup (227g) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 14% of your DV from one serving of Yogurt, Vanilla.

Conclusion:

Yogurt, Vanilla is a good source of calcium, protein. It has 240 calories (70 calories from fat), eleven g of protein, 33 g of carbohydrates and 7 g of fat. Warning: it has a seventy calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Yogurt, Tangerine
Yogurt, 2% Fat, Peach'N Cream
Oh My Yog! Organic Trilayer Yogurt, Madagascar Vanilla Bean

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