How many calories in

Greek, Lowfat Yogurt, Pina Colada

  • 0
  • 3.5
  • 36

160 calories

Greek, Lowfat Yogurt, Pina Colada

Recommendation:
Try 1 container (one hundred fifty g) with a protein shake to lose weight.

Best diets with Greek, Lowfat Yogurt

Calories from fat: 30 (5% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 160
  • - Calories from fat: 30 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 160 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.01g 3%
Sugars (bad) 16g 37%
Added Sugars (bad) 11.05g 46%
Vitamin A 300IU 6%
Calcium 0.1g 10%
Top 10 diets with Greek, Lowfat Yogurt

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Coconut Blend (sugar, water, modified corn starch, coconut, vitamin A acetate, vitamin D3). Contains 0.5% or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek, Lowfat Yogurt, Pina Colada?
We don't know anything bad about it. Greek, Lowfat Yogurt contains only good nutrients.

Any good ingredients are in Greek, Lowfat Yogurt, Pina Colada?
Greek, Lowfat Yogurt, Pina Colada contains cholesterol, sodium, protein.

What’s Greek, Lowfat Yogurt, Pina Colada?
Greek, Lowfat Yogurt, Pina Colada contains: Cultured Pasteurized Grade A Low Fat Milk, Coconut Blend (sugar, water, modified corn starch, coconut, vitamin A acetate, vitamin D three). Contains 0.5% or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus).

Can I lose weight with Greek, Lowfat Yogurt, Pina Colada?
Yes, you can if you consume no more than nine servings a day.

What is one serving size of Greek, Lowfat Yogurt, Pina Colada?
One serving of Greek, Lowfat Yogurt, Pina Colada is one container (one hundred fifty g).

How many sugar contains in one serving of Greek, Lowfat Yogurt, Pina Colada?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Lowfat Yogurt, Pina Colada?
You can get 9% of your DV from one serving of Greek, Lowfat Yogurt, Pina Colada.

Conclusion:

Greek, Lowfat Yogurt, Pina Colada is a good source of cholesterol, sodium, protein. Product has 160 calories (30 calories from fat), twelve g of protein, twenty g of carbohydrates and 3 grams of fat. Be careful — it has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Greek Yogurt, Non-fat, Strawberry
Yogurt, Non-fat, Vanilla
Coconut Milk Yogurt, Greek Style, Blueberry

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