How many calories in

Yogurt, Non-fat, Blueberry

  • 0
  • 3.5
  • 54

130 calories

Yogurt, Non-fat, Blueberry

Recommendation:
Try 1 container (one hundred fifty g) and a meal replacement to burn fat quickly.

Best diets with Yogurt, Non-fat, Blueberry

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150 g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 12.55g 52%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Non-fat, Blueberry

Ingredients

Cultured Grade A Non Fat Milk, Blueberries, Water, Sugar, Fructose, Contains Less than 1% of Modified Corn Starch, Natural Flavor, Carrageenan, Carmine (for Color), Malic Acid, Potassium Sorbate (to Maintain Freshness), Sodium Citrate,Vitamin D3. Contains active yogurt cultures.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What's bad in Yogurt, Non-fat, Blueberry?
Nothing. Yogurt, Non-fat, Blueberry contains only good nutrients such as: protein, calcium, cholesterol, sodium, saturated fat.

What is one serving size of Yogurt, Non-fat, Blueberry?
One serving size of Yogurt, Non-fat, Blueberry is one container (one hundred fifty g).

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes per day.

What’s this product?
Ingredients list: Cultured Grade A Non Fat Milk, Blueberries, Water, Sugar, Fructose, Contains Less than one % of Modified Corn Starch, Natural Flavor, Carrageenan, Carmine (for Color), Malic Acid, Potassium Sorbate (to Maintain Freshness), Sodium Citrate,Vitamin D3. Contains active yogurt cultures.

How many sugar contains in one serving of Yogurt, Non-fat, Blueberry?
1 container (150 g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Blueberry.

Conclusion:

Yogurt, Non-fat, Blueberry is a good source of cholesterol, sodium, calcium, protein, saturated fat. Yogurt, Non-fat, Blueberry has one hundred thirty calories, twelve g of protein, 20 g of carbs and NO fat. It has zero calories from fat. If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Greek Yogurt, Non-fat
Greek Yogurt, Key Lime Crumble
Danimals, Squeezables, Lowfat Yogurt, Strawberry Banana Split Flavor

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