Frozen Asparagus Spears
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 12 spears
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Frozen Asparagus Spears
Ingredients
Asparagus Spears.
F. A. Q.
What is in Frozen Asparagus Spears?
Ingredients list: Asparagus Spears.
Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings per day.
What is one serving size?
One serving size of Frozen Asparagus Spears is twelve spears.
Any good ingredients are in Frozen Asparagus Spears?
Frozen Asparagus Spears ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Frozen Asparagus Spears?
We don't know anything bad about it. Frozen Asparagus Spears contains only good nutrients such as: added sugars, vitamin C, saturated fat, sugars, cholesterol, sodium.
How many sugar contains in one serving of Frozen Asparagus Spears?
12 spears contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Frozen Asparagus Spears?
You can get 1% of your DV from one serving of Frozen Asparagus Spears.
Conclusion:
Frozen Asparagus Spears is a good source of sugars, vitamin C, cholesterol, added sugars, sodium, saturated fat.
It has twenty five calories, two g of protein, four grams of carbs and zero fat. It has 0 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Cucumber, without peel
♦ French Beans
♦ Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
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