How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 3.5
  • 39

210 calories

Yogurt, Low-fat, Vanilla

Recommendation:
We recommend to try 1 Cup (227g) and the whey protein shake to burn fat quickly.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 Cup (227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.16g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 34g 79%
Added Sugars (bad) 26.51g 110%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured pasteurized grade A lowfat milk, sugar, nonfat milk solids, natural flavor, vitamin A palmitate, vitamin D3

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: cultured pasteurized grade A lowfat milk, sugar, nonfat milk solids, natural flavor, vitamin A palmitate, vitamin D three

What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.

Can I burn fat with Yogurt, Low-fat, Vanilla?
Of course, you can if you consume no more than 7 servings a day.

What is one serving of Yogurt, Low-fat, Vanilla?
Serving size of Yogurt, Low-fat, Vanilla is one Cup (two hundreds twenty seven g).

What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, protein, vitamin A, calcium.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 Cup (227g) contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of calcium, protein, cholesterol, vitamin A. Yogurt, Low-fat, Vanilla has two hundreds ten calories (thirty calories from fat), ten grams of protein, thirty four g of carbohydrates and 3 g of fat. Be careful — it has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Yogurt, Low-fat, Vanilla
Finest Yoghurt, Pumpkin
Original Cookies' N Cream, Naturally Flavored

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