How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 3.5
  • 50

210 calories

Yogurt, Low-fat, Vanilla

Recommendation:
We recommend to try eight oz(s) - two hundreds twenty seven g and the protein shake to lose weight.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 oz(s) - 227 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.16g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 34g 79%
Added Sugars (bad) 26.51g 110%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Yogurt, Low-fat, Vanilla is eight oz(s) - 227 g.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings a day.

Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, protein, vitamin A, calcium.

What’s this product?
Yogurt, Low-fat, Vanilla contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.

What's bad in Yogurt, Low-fat, Vanilla?
Nothing. Yogurt, Low-fat, Vanilla contains only good nutrients such as: vitamin A, calcium, cholesterol, protein.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
8 oz(s) - 227 g contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of vitamin A, protein, calcium, cholesterol. It has 210 calories (30 calories from fat), ten g of protein, 34 g of carbohydrates and three g of fat. Warning: Yogurt, Low-fat, Vanilla has a thirty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Original Cookies' N Cream, Naturally Flavored
Yogurt, Low-fat, Vanilla
Yogurt, Non-Fat, Plain, Variety Pack

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