How many calories in

Yogurt, Blueberry

  • 0
  • 3.5
  • 40

140 calories

Yogurt, Blueberry

Recommendation:
We recommend to try Yogurt, Blueberry and a protein diet shake to lose weight faster.

Best diets with Yogurt, Blueberry

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (150 g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 11.55g 48%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Blueberry

Ingredients

Cultured pasteurized grade a nonfat milk, fruit blend (blueberries, sugar, water, modified corn starch, malic acid, vitamin a acetate, vitamin d3). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Blueberry?
We don't know anything bad about it.

Any good ingredients are in Yogurt, Blueberry?
Yogurt, Blueberry ingredients: saturated fat, cholesterol, sodium, protein.

What is in this product?
Ingredients list: cultured pasteurized grade a nonfat milk, fruit blend (blueberries, sugar, water, modified corn starch, malic acid, vitamin a acetate, vitamin d three). contains 0.5% or less of: potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

What is one serving size?
One serving of Yogurt, Blueberry is one container (one hundred fifty g).

Can I burn fat with Yogurt, Blueberry?
Yes, you can if you eat no more than ten servings per day.

How many sugar contains in one serving of Yogurt, Blueberry?
1 container (150 g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Blueberry.

Conclusion:

Yogurt, Blueberry is a good source of sodium, saturated fat, protein, cholesterol. It has 140 calories, 11 grams of protein, twenty two g of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Trilayer Yogurt Whole Milk Cream Top Yogurt And Fruit
Yogurt, Blended, Non-Fat, Blueberry
Non-Dairy Soy Yogurt, Blueberry

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