How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3.5
  • 38

130 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Combine it and a protein diet to burn fat quickly.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.15g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 8.57g 36%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured pasteurized grade a non-fat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, aspartame, vitamin a palmitate and vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Non-fat, Vanilla?
Of course, it's possible if you consume no more than eleven serving sizes a day.

What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, vitamin A, calcium.

What is in this product?
Ingredients list: cultured pasteurized grade a non-fat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, aspartame, vitamin a palmitate and vitamin d3.

What is one serving size of Yogurt, Non-fat, Vanilla?
Serving size of Yogurt, Non-fat, Vanilla is 1 cup (225g).

What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (225g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of vitamin A, saturated fat, cholesterol, calcium, protein. It has 130 calories, nine grams of protein, 23 grams of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Greek Yogurt, Non-fat, Mixed Berries
Aussie Style Yogurt, Lemon
Yogurt, Non-fat, Vanilla

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