Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 227
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
10.51g |
44% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame (Phenylketonurics: Contains Phenylalanine), Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is one serving size of Yogurt, Non-fat, Vanilla?
One serving of Yogurt, Non-fat, Vanilla is one cup.
Can I burn fat with Yogurt, Non-fat, Vanilla?
Yes, it's possible if you consume no more than ten servings per day.
What is bad in Yogurt, Non-fat, Vanilla?
Nothing.
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, vitamin A, calcium.
What is in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains: Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame (Phenylketonurics: Contains Phenylalanine), Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of protein, saturated fat, calcium, vitamin A, cholesterol.
It has 140 calories, eight grams of protein, twenty five grams of carbs and zero fat. It has zero calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Yogurt, Organic, Non-fat, Vanilla
♦ Greek Yogurt, Non-fat, Mixed Berries
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