How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3.5
  • 37

140 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Combine Yogurt, Non-fat, Vanilla with the protein shake to burn fat.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.135g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 10.51g 44%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame (Phenylketonurics: Contains Phenylalanine), Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yogurt, Non-fat, Vanilla?
One serving of Yogurt, Non-fat, Vanilla is one cup.

Can I burn fat with Yogurt, Non-fat, Vanilla?
Yes, it's possible if you consume no more than ten servings per day.

What is bad in Yogurt, Non-fat, Vanilla?
Nothing.

Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, vitamin A, calcium.

What is in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains: Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame (Phenylketonurics: Contains Phenylalanine), Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of protein, saturated fat, calcium, vitamin A, cholesterol. It has 140 calories, eight grams of protein, twenty five grams of carbs and zero fat. It has zero calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Yogurt, Organic, Non-fat, Vanilla
Greek Yogurt, Non-fat, Mixed Berries
Greek Yogurt, Non-fat, Apricot Mango

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