How many calories in

Yogurt, Low-fat, Mixed Berries

  • 0
  • 3.5
  • 44

170 calories

Yogurt, Low-fat, Mixed Berries

Recommendation:
Combine 6 oz(s) - one hundred seventy g and the whey protein shake to burn belly fat faster.

Best diets with Yogurt, Low-fat, Mixed

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 29g 67%
Added Sugars (bad) 21.69g 90%
Vitamin A 500IU 10%
Vitamin C 0.0048g 6%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Mixed

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk, Water, Strawberries, Blackberries, Raspberries, Blueberries, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.

Any good ingredients are in Yogurt, Low-fat, Mixed Berries?
Yogurt, Low-fat, Mixed Berries ingredients: cholesterol, sodium, calcium.

What's bad in Yogurt, Low-fat, Mixed Berries?
Nothing. Yogurt, Low-fat, Mixed contains only good ingredients such as: calcium, cholesterol, sodium.

What is one serving size?
Serving size of Yogurt, Low-fat, Mixed Berries is six oz(s) - 170 g.

What is in this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk, Water, Strawberries, Blackberries, Raspberries, Blueberries, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Yogurt, Low-fat, Mixed Berries?
6 oz(s) - 170 g contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mixed Berries?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Mixed Berries.

Conclusion:

Yogurt, Low-fat, Mixed Berries is a good source of cholesterol, sodium, calcium. Product has 170 calories (15 calories from fat), seven g of protein, thirty one g of carbohydrates and 2 g of fat. Warning — product has a 15 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Greek Yogurt, Non-fat, Mixed Berries
Greek Yogurt, Non-fat, Apricot Mango
Greek Yogurt, Vanilla

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